Mental Health Awareness

A 5-module universal course on understanding the mental health spectrum, the impact difficulties can have, common low-level mental health problems and ways they can help others’ wellbeing.

Course Information

Estimated Time: 90 minutes

Course Instructor

Richard Curtis Richard Curtis Author

Mental Health Awareness Course


What is mental health?

Factors affecting mental health

Common mental health difficulties

The impact of mental health difficulties

Supporting others’ mental health