Managing Stress in the Workplace

Stress has massive implications for physical and mental wellbeing. This short course is designed to help you recognise what contributes towards it and practical strategies you can use to reduce the stress. Covering:

  • Know about stress and identify it.
  • To understand the consequences of stress.
  • To recognise how to manage stress in the workplace.

Employment Skills Library Access

FREE

Refresher Skills Library Access

FREE

Advanced Job Seeking Library Access

FREE